Sleep interruptions are common during pregnancy. They’re usually caused by frequent urination or needing to move into a different position to get comfortable. It’s possible, though, that another culprit could be to blame – sleep apnea. If you are snoring or experiencing other related symptoms, such as gasping for air throughout the night or chronic fatigue, keep reading to learn about the risks associated with pregnancy and sleep apnea and how a qualified sleep dentist can help.
Can I Develop Obstructive Sleep Apnea (OSA) While Pregnant?
Yes, it’s possible to develop obstructive sleep apnea while you are pregnant. Hormonal changes are the most common reason for OSA, especially since they are attributed to congestion and ultimately, snoring. As your progesterone levels increase, your throat muscles might also relax, which can increase your chances of developing a blocked airway while asleep.
Weight gain and your baby’s development can also be reasons that you might develop OSA, as additional pounds and your baby pressing against your lungs can make it harder to breathe.
How Can Sleep Apnea Affect My Pregnancy?
If you are dealing with obstructive sleep apnea while pregnant, the untreated condition can put you at risk for:
- High blood pressure
- Weakened immune system
- Diabetes
- Stroke
- Acid reflux
- Depression
- Heart disease
- Preeclampsia
- Prolonged labor
As it pertains to your baby, the risks associated with untreated obstructive sleep apnea can lead to a reduction in your baby’s oxygen levels and heart rate, restriction of fetal growth, developmental concerns, and the potential for preterm birth.
What Kind of Treatment is Available for OSA?
If you notice that you are exhibiting symptoms related to OSA (i.e., moodiness, inability to focus, ceased breathing while asleep, etc.), you should call and schedule an appointment with a trusted sleep dentist right away.
These professionals are equipped to provide safe and effective treatment options that address OSA symptoms. One of the most common methods is oral appliance therapy.
Customized to fit your mouth comfortably, an oral device is worn over the top row of teeth to minimize an obstruction that might otherwise block your airway. It forces the jaw slightly forward so that the throat and airway remain open, allowing air to flow freely.
Its benefits also extend to your teeth, as you will be less likely to grind or clench your teeth at night.
By choosing to seek professional help for your sleep apnea, you and your baby will reap the benefits of achieving better rest. Not only will your overall health improve, but you can expect your baby’s growth and development to remain on track as well.
About the Author
Dr. Monica Mattson earned her Bachelor of Science degree from Miami University in Oxford, Ohio. She then attended Case Western Reserve University School of Dental Medicine, earning her DDS. In 1995, she was commissioned as an officer in the United States Navy and completed a General Practice Residency in Dentistry at the Naval Hospital of Camp Pendleton, CA. Dr. Mattson offers sleep apnea treatment to patients needing help to breathe freely throughout the night. If you are pregnant and struggling with symptoms that are related to obstructive sleep apnea, contact us at (443) 394-2273.